How To: Aura Cleansing Baths & Showers

Incorporating this practice into my life has drastically changed my human experience. After I discovered the incredible healing that takes place when we cleanse our energy fields daily, I vowed to myself to share them with the world. This is what I learned and exactly how you can do it too.

The human body is made up of two parts, physical and etheric. Your etheric body or energy body is just as important as your physical body. If you don't cleanse your energy body, over time it becomes bogged down and full of negative energy. This happens when your energy body intertwines with the energy bodies of others, which occurs on a daily basis.

Cleansing your energy body of outside energy is very important, I recommend it for everyone, even kids. Doing this is even more important if you are a healer, empath or intuitive because people with these abilities tend to soak up more negative energy than others as they are here on earth to transmute the darkness into light.

Signs your energy body is bogged down by negative energy:
• Depression
• Anxiety
• Intrusive thoughts
• No motivation
• Restlessness
• Stomach pain
• Being in constant fear
• Your inner voice is negative

I created a detailed ebook with 20+ different energy cleansing bath and shower recipes, the history of ritual bathing and how I cured my depression and anxiety using this practice. 

HOW TO TAKE AN ENERGY CLEANSING BATH
Ingredients:
• 2-3 cups of sea salt or Himalayan salt
• Polished crystals
• Any flowers or herbs of your choice
• Fresh fruit (optional)

Add the ingredients directly to your bathtub and soak your entire body if
possible. Listening to singing bowls or healing frequencies is very helpful.
Say this mantra while in your bath: "Spirit, if it is in my highest good, please
remove the bog from my energy field."

HOW TAKE AN ENERGY CLEANSING SHOWER
Ingredients:
• 2-3 cups of sea salt or Himalayan salt
• Polished crystals
• Any flowers or herbs of your choice
• Fresh fruit (optional)

Add these ingredients to a large bowl with warm water and allow them to soak while you shower. Remove crystals and pour this mixture over your body. Say this mantra:
"Spirit, if it is in my highest good, please remove the bog from my energy field.

Doing this practice daily will lead to:
• Inner peace
• Self love
• Raising of your vibration
• Clarity and a shift in perspective
• Better sleep
• Connecting with your spirit guides
• Viewing your past life memories
• Depression and anxiety relief
• Feeling like a weight has been lifted
• A stronger intuition and your psychic gifts coming online

Your vibration determines your reality. A low vibration = hell. A high vibration = heaven. The dimension of consciousness you live in is directly linked to your vibration. By cleansing your energy everyday with this practice, you are taking your quality of life into your own hands. You are the creator of your reality and you
get to decide the type of experience you have.

I created these energy cleansing bath ritual mixes, you can find them here.